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Pocket Pilates by Gabe

Pilates In Your Pocket.
Anywhere. Anytime.

Join a vibrant community of Pilates enthusiasts today!

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Your Studio-
Wherever You Are

Pocket Pilates by Gabe gives you powerful, low-impact workouts you can do anywhere—your apartment, hotel room, park, or even between meetings. No equipment, no pressure—just movement that fits your life.

My Movie 11

56:11

50 Mins Pilates Flow

51:27

5:5:26

51:28

Quick 10 Minute Workout

03:54

Core Workout

01:53

Live: 00 : 00 : 00Add reminder

On-Demand Videos

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ZOOM Classes

Website Promo

Website Promo

Join Gabe’s weekly online Zoom Pilates classes for energizing, full-body workouts designed to strengthen your core, improve posture, and relieve everyday tension. With a motivating community and expert guidance, each class helps you feel stronger, more connected, and refreshed from home.

Class Schedule

Meet Your Instructor

Pilates With Energy, Intention, And Zero Intimidation.

Hi, I’m Gabe — a Pilates instructor passionate about helping you feel stronger, energized, and connected to your body. My classes are designed to be effective, approachable, and easy to fit into your lifestyle, whether you’re at home, traveling, or on the go.

Explore Classes

Join me every Saturday at 11:30 AM EST for a live 50-minute Pilates ZOOM class designed to strengthen your core, energize your body, and leave you feeling refreshed for the weekend. 🖤

Expect:
• Full-body movement
• Deep core activation
• Stretch + strength
• Good vibes & a serious burn 🔥

All levels welcome — just bring a mat and let’s move together.

Reserve your spot and let’s make Saturdays count. ✨

#Pilates #NYCPilates #OnlinePilates #LivePilates #PilatesInstructor CoreWorkout WeekendWorkout MatPilates PilatesFlow WellnessJourney SaturdayWorkout PocketPilatesByGabe

Join me every Saturday at 11:30 AM EST for a live 50-minute Pilates ZOOM class designed to strengthen your core, energize your body, and leave you feeling refreshed for the weekend. 🖤

Expect:
• Full-body movement
• Deep core activation
• Stretch + strength
• Good vibes & a serious burn 🔥

All levels welcome — just bring a mat and let’s move together.

Reserve your spot and let’s make Saturdays count. ✨

#Pilates #NYCPilates #OnlinePilates #LivePilates #PilatesInstructor CoreWorkout WeekendWorkout MatPilates PilatesFlow WellnessJourney SaturdayWorkout PocketPilatesByGabe

My new online Pilates platform is officially coming soon — your space for full-length workouts you can take anywhere. Whether you’re at home, traveling, or squeezing in movement between busy days, you’ll soon have access to on-demand classes designed to make you feel strong, energized, and connected.

Expect:
✔️ Full Pilates workouts
✔️ Quick burn sessions
✔️ Stretch & mobility flows
✔️ Beginner-friendly + advanced options
✔️ Luxury wellness vibes anywhere you go

This has been such a passion project of mine and I can’t wait to finally share it with you all. Stay tuned… we’re just getting started. 🖤 Pocket Pilates By Gabe

My new online Pilates platform is officially coming soon — your space for full-length workouts you can take anywhere. Whether you’re at home, traveling, or squeezing in movement between busy days, you’ll soon have access to on-demand classes designed to make you feel strong, energized, and connected.

Expect:
✔️ Full Pilates workouts
✔️ Quick burn sessions
✔️ Stretch & mobility flows
✔️ Beginner-friendly + advanced options
✔️ Luxury wellness vibes anywhere you go

This has been such a passion project of mine and I can’t wait to finally share it with you all. Stay tuned… we’re just getting started. 🖤 Pocket Pilates By Gabe

Morning Pilates just hits different when the year is already feeling good. ✨
New energy. Fresh goals. Strong bodies. Clear minds. #MorningMovement #PilatesLife #NewYearEnergy #StrongStart #MindBodyMagic

Morning Pilates just hits different when the year is already feeling good. ✨
New energy. Fresh goals. Strong bodies. Clear minds. #MorningMovement #PilatesLife #NewYearEnergy #StrongStart #MindBodyMagic

✨ Dedication looks different every day. Some days it’s nailing that teaser, and other days it’s just showing up for yourself on the mat. Pilates isn’t about perfection — it’s about consistency, growth, and reconnecting with your body one movement at a time.

Here’s to the days we push through, the moments we breathe deeper, and the strength we build inside and out. 💪🧘‍♂️

#PilatesJourney #Dedication #MindBodyConnection #PilatesLife #MovementHeals

✨ Dedication looks different every day. Some days it’s nailing that teaser, and other days it’s just showing up for yourself on the mat. Pilates isn’t about perfection — it’s about consistency, growth, and reconnecting with your body one movement at a time.

Here’s to the days we push through, the moments we breathe deeper, and the strength we build inside and out. 💪🧘‍♂️

#PilatesJourney #Dedication #MindBodyConnection #PilatesLife #MovementHeals

Do you agree?

Do you agree?

The Series of Five — short, fiery, and oh-so-effective 🔥
These classic Pilates ab exercises hit every inch of your core in just minutes.
Remember: quality over quantity, control over momentum.
Feel the burn, embrace the shake, and finish strong 💥

Hashtags:
#Pilates #SeriesOfFive #CoreWorkout #MatPilates #Contrology #PilatesEveryday #MindBodyConnection

The Series of Five — short, fiery, and oh-so-effective 🔥
These classic Pilates ab exercises hit every inch of your core in just minutes.
Remember: quality over quantity, control over momentum.
Feel the burn, embrace the shake, and finish strong 💥

Hashtags:
#Pilates #SeriesOfFive #CoreWorkout #MatPilates #Contrology #PilatesEveryday #MindBodyConnection

Let’s fire up that core 💥 — one of the most iconic Pilates moves ever: The 100!

This exercise is all about modification, precision, breath, and control. It wakes up every muscle and gets your circulation going right from the start 💪

🎥 In this tutorial, I’ll break down:
✅ Proper form (so your neck + back stay happy!)
✅ How to engage your powerhouse
✅ Modifications for beginners and advanced movers

Get ready to feel your abs ignite 🔥
Tap save 📌 so you can come back and practice anytime!

#PilatesTutorial #TheHundred #CoreWorkout #GabePilates #PilatesMat #PilatesForm #PilatesInstructor #OnlinePilates

Let’s fire up that core 💥 — one of the most iconic Pilates moves ever: The 100!

This exercise is all about modification, precision, breath, and control. It wakes up every muscle and gets your circulation going right from the start 💪

🎥 In this tutorial, I’ll break down:
✅ Proper form (so your neck + back stay happy!)
✅ How to engage your powerhouse
✅ Modifications for beginners and advanced movers

Get ready to feel your abs ignite 🔥
Tap save 📌 so you can come back and practice anytime!

#PilatesTutorial #TheHundred #CoreWorkout #GabePilates #PilatesMat #PilatesForm #PilatesInstructor #OnlinePilates

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@pocketpilatesbygabe

What People Say

01

Emily R.

Gabe's classes are a fantastic way to stay fit and laugh out loud!

02

Marco T.

I never thought Pilates could be this fun and engaging.

03

Julia K.

The best way to connect with my body while having a great time!

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